THERAPY that meets you where you are

Virtually, across New York, New Jersey, North Carolina & South Carolina

Start Now
Start Now

SUPPORT That Fits Your Life

Hey, I'm Erika!

I'm a Licensed Clinical Social Worker, and I built my practice around one idea: therapy should fit into your real life, not the other way around. My work focuses on anxiety, depression, life transitions, and how those often show up in your relationship with food and your body.

My approach is honest and down to earth. Real conversations, honest feedback, and tools you can actually use, not insight that fades by next session.

LEARN MORE HERE

100% VIRTUAL

- Secure telehealth sessions from anywhere in NY, NJ, NC, or SC

EXPERIENCE

- LCSW with experience working with women struggling with Anxiety and Depression

GETTING STARTED

- Book a free 15-minute consult before you commit

you might be here because…

  • You're managing anxiety that never quite lets you rest

  • You're in the middle of a life transition and don't know which way is up

  • Your relationship with food or your body feels like one more thing you're fighting

If any of that sounds familiar, you're in the right place.

how it works

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how it works *

  • Free Consultation — A quick 15-minute call to see if we're a good fit — no commitment.

  • First Session — We'll dig into what's going on and start building a plan that fits you.

  • Ongoing Support — Regular sessions, real tools, and space to actually process what you're carrying.

SCHEDULE YOUR CONSULTATION TODAY

What past clients are saying

  • "Erika was wonderful to talk to... very easy to confide in, and provides really effective therapy in a professional and knowledgeable manner."

    — Scott D.

  • "I have had many therapists but I have finally found the best... easy to talk to, pleasant, and very informative."

    — Jeannette N.

  • "No judgements ever. She never treats my problems as silly and always tries to help... she treats you as a person and friend, not broken."

    — Andrea D.

CHECK OUT MORE REVIEWS

FAQs

DO YOU ACCEPT INSURANCE?

Yes! In New York and New Jersey, I accept NYSHIP coverage as well as out-of-network benefits. I accept several insurance plans through Headway in North Carolina and South Carolina.

WHAT STATES DO YOU SEE CLIENTS IN?

I'm licensed in New York, New Jersey, North Carolina, and South Carolina, and can see clients located in any of these states.

WHAT HAPPENS ON THE FREE CALL?

We'll talk briefly about what's bringing you to therapy and you can ask me anything before deciding to move forward.