I'm a Licensed Clinical Social Worker who built a virtual practice because women deserve support that actually fits into real life, not the other way around. My work focuses on anxiety, depression, and life transitions, including how those show up in your relationship with food and your body. Those things are way more connected than people realize, and most people don't get the space to actually talk about it.

Before this, I spent almost a decade in child protective services and foster care, sitting with families in crisis and watching people give everything they had until there was nothing left. That work taught me how to sit with people in their hardest moments without flinching, and it's a big part of why I don't dance around what's actually going on in session.

So what does working together actually look like? Honest conversations, not surface-level check-ins. I'll ask real questions, push back when it's useful, and help you build tools you can actually use the moment you close your laptop, not insight that fades by next week. I'm not the therapist who just nods along while you talk in circles. My goal is for you to leave sessions feeling like something actually shifted, not just like you talked about your week.

When I'm not working, you can find me cuddling with my 5lb Maltese and unofficial coworker, Scout Louise, or traveling the country with my dad's NHRA Pro Stock race team.